Where and at what time is the adult-beginners course?

Wednesday, September 16, 23, and 30 at 20:00. It is at De Bongerd on the grass field located within the athletics track.

What should I bring?

Bring a bottle of water and layered clothing so you can take something off if you get warm.

Can I skip a session?

It is no problem to skip a lesson or start the course later; after the beginners’ course, you can still join in for a few more training sessions before deciding to become a member.

Does the course always go ahead?

Yes, the course goes ahead even in the rain. We only go into the canteen during thunderstorms to wait until the storm has passed. If it happens to be thundering at the moment the training starts, we will start a little later.

What is the difference between the beginners’ course and joning in for a few training sessions?

You are always welcome to train with us for free three times to see if the sport fits you, but during the beginners’ course we have an extra trainer who can focus on beginners and pays extra attention to the basics of throwing, catching, and the rules of ultimate frisbee. If you join us during a regular training, you will learn this from the other players.